Ready For Some Feel Good Vibes?

New to yoga or beginner? 

Curious about how yoga works, but don't want to be in a class when doing  it?

Or maybe you have a girls day or vacation planned and want a little extra feel good vibes?

I am your girl! 

I love teaching people on ways to regulate their nervous system and find practical ways to incorporate yoga poses in their everyday lives. Weather you want to build strength, slow down, stress less, feel balanced, feel more confident or get better sleep. 

Again I got you!